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Waffles by Supervalu, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 9.8mg 3 %
Sodium 270mg 12 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by Supervalu, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.80 mg12 %
Iron 2.70 mg15 %
Phosphorus 249.90 mg20 %
Potassium 39.90 mg1 %
Sodium 270.20 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.98 g4 %
  Sugars 5.00 g
  Net carbs 23.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.497 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Ingredients
Enriched wheat flour [wheat flourMalted barley flour
NiacinReduced iron
Thiamin mononitrateRiboflavin
Folic acid]Water
Confetti flakes (sugar, wheat flour, coconut oil, corn starch, wheat starch, yellow 5 lake, blue 2 lake, red 3, blue 1, yellow 5, and red 40 lake)Nonfat milk
Whole eggsSugar
Soybean oilLeavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Soy lecithinSalt
Calcium phosphateCalcium carbonate
Vitamin a palmitateNiacin
Reduced ironPyridoxine hydrochloride
RiboflavinThiamin mononitrate
CyanocobalaminImitation vanilla (water, propylene glycol, vanillin , ethyl vanillin, alcohol and caramel color)

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Waffles by Supervalu, Inc. contains 140 calories per 70 g serving. This serving contains 3 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles by Supervalu, Inc. contains 0.5 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Waffles by Supervalu, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 149.80 mg of calcium, 40 mg of potassium. Waffles by Supervalu, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041303053034.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandSupervalu, Inc.
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Waffles by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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