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Waffles by Ahold USA, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.9mg 2 %
Sodium 390mg 17 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 4g 8 %
Calcium 250mg 19 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by Ahold USA, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 4.50 mg25 %
Phosphorus 350.00 mg28 %
Sodium 389.90 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 2.03 g7 %
  Sugars 9.00 g
  Net carbs 29.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Water
SugarNonfat milk
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor])Soybean oil
CocoaContains 2% or less of the following: whole eggs
Soy lecithinSodium acid pyrophosphate
Sodium bicarbonateSalt
Natural & artificial flavorNatural vanilla flavor
Monocalcium phosphateCalcium phosphate
Calcium carbonateVitamin a palmitate
NiacinReduced iron
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Cyanocobalamin (vitamin b12)

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Waffles by Ahold USA, Inc. contains 180 calories per 70 g serving. This serving contains 5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffles by Ahold USA, Inc. contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Waffles by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 249.90 mg of calcium. Waffles by Ahold USA, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 688267150067.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandAhold USA, Inc.
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Waffles by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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