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Belgian waffles by Ahold Usa, Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 290mg 13 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Belgian waffles by Ahold Usa, Inc. nutrition facts and analysis per 1 waffle (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 1.44 mg8 %
Sodium 289.90 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.97 g3 %
  Sugars 11.00 g
  Net carbs 32.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 2.002 g10 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 3.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Whey
SugarVegetable oil (canola and/or soybean oil)
EggsNatural and artificial apple cinnamon flavored bits (sugar, hydrogenated palm oil, corn flour, corn starch, cinnamon, natural and artificial flavor, malic acid, caramel color, yellow 5 lake, yellow 6 lake)
Contains 2% or less of: soy lecithin (emulsifier)Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Natural flavorsSalt cinnamon

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Belgian waffles by Ahold Usa, Inc. contains 220 calories per 65 g serving. This serving contains 8 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Belgian waffles by Ahold Usa, Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 65 g of Belgian waffles by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.15 mg of calcium. Belgian waffles by Ahold Usa, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 688267162688.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandAhold Usa, Inc.
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Belgian waffles by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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