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Pumpkin belgian waffles by Ahold Usa, Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 380mg 17 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpkin belgian waffles by Ahold Usa, Inc. nutrition facts and analysis per 1 waffle (65.0 g)

Minerals
NutrientAmount DV
Calcium 29.90 mg2 %
Iron 1.50 mg8 %
Sodium 380.25 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.97 g3 %
  Sugars 7.00 g
    Sugars, added 5.00 g
  Net carbs 28.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Whey
Vegetable oil (canola and/or soybean oil)Sugar
EggsContains 2% or less of: natural flavors
Soy lecithin (emulsifier). leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)Pumpkin powder
SaltSpices (includes cinnamon)
Beta carotene (color)

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Pumpkin belgian waffles by Ahold Usa, Inc. contains 220 calories per 65 g serving. This serving contains 9 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin belgian waffles by Ahold Usa, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 65 g of Pumpkin belgian waffles by Ahold Usa, Inc. contains 1.50 mg of iron, 29.90 mg of calcium. Pumpkin belgian waffles by Ahold Usa, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 688267186189.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandAhold Usa, Inc.
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Pumpkin belgian waffles by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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