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Vitality cereal by Aldi-Benner Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 115mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitality cereal by Aldi-Benner Company nutrition facts and analysis per 3/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 8.10 mg45 %
Potassium 60.00 mg1 %
Sodium 114.90 mg5 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 14.10 g
Fiber, soluble 0.90 g

Ingredients
Milled riceWhole wheat
SugarHoney roasted almonds (almonds, sugar, honey, salt)
Soluble corn fiberSalt
Malted barley extractNatural flavor
Mixed tocopherols (added to preserve freshness). vitamins and minerals: ascorbic acid (vitamin c)Ferric orthophosphate (iron source)
Niacinamide (vitamin b3)Zinc oxide (zinc source)
Vitamin a palmitate (vitamin a)Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Vitamin d3 (cholecalciferol)Folic acid (vitamin b9)
Vitamin e (dl-alpha-tocopheryl acetate)Vitamin b12 (cyanocobalamin)

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Vitality cereal by Aldi-Benner Company contains 110 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Vitality cereal by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Vitality cereal by Aldi-Benner Company contains 21.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 60 mg of potassium. Vitality cereal by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498246389.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAldi-Benner Company
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Vitality cereal by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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