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Veggie bowl superfoods by DON LEE FARMS

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Nutrition Facts
Portion Size283 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 580mg 25 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 11g 39 %
   Sugar 6g
Protein 17g 34 %
Calcium 150mg 12 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veggie bowl superfoods by DON LEE FARMS nutrition facts and analysis per 1 bowl (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]90.0 mg100 %

Minerals
NutrientAmount DV
Calcium 149.99 mg12 %
Iron 6.31 mg35 %
Sodium 580.15 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.01 g21 %
  Fiber 11.04 g39 %
  Sugars 6.00 g
  Net carbs 47.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bean mix: organic black beans cooked in waterOrganic tomatoes in juice with citric acid and calcium chloride
Organic sweet corn1% or less of each of: organic garlic
Organic chipotle pepperOrganic spices
Sea salt. quinoa mix: organic quinoa cooked in waterOrganic kale
Organic carrotsOrganic onion
Organic sunflower seeds1% or less of each of: organic garlic
Organic spicesOrganic dry onion
Sea salt. sauce: organic tomatoes in juice with citric acid and calcium chlorideOrganic soybean oil
WaterOrganic red bell pepper powder
Organic sugarOrganic garlic
1% or less of each of: organic dry onionOrganic spices
Sea salt

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Veggie bowl superfoods by DON LEE FARMS contains 371 calories per 283 g serving. This serving contains 9 g of fat, 17 g of protein and 59 g of carbohydrate. The latter is 6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Veggie bowl superfoods by DON LEE FARMS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Veggie bowl superfoods by DON LEE FARMS contains 90.0 mg vitamin C as well as 6.31 mg of iron, 149.99 mg of calcium. Veggie bowl superfoods by DON LEE FARMS belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 087427431921.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandDON LEE FARMS
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Veggie bowl superfoods by DON LEE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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