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Cheesy broccoli chicken bowl by Overhill Farms, Inc.

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Nutrition Facts
Portion Size284 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 45mg 15 %
Sodium 861mg 37 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 14g 28 %
Calcium 151mg 12 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheesy broccoli chicken bowl by Overhill Farms, Inc. nutrition facts and analysis per 1 package (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]27.0 mg30 %

Minerals
NutrientAmount DV
Calcium 150.52 mg12 %
Iron 1.45 mg8 %
Sodium 860.52 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 3.12 g11 %
  Sugars 4.00 g
  Net carbs 21.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.013 g15 %
  Saturated fatty acids 5.992 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.44 mg15 %

Ingredients
Roasted red potatoes (with dextrose)Water
BroccoliCooked chicken breast with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor)
Half and half (milk, cream)Pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color])
Cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color])Natural uncured bacon (pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt] no nitrate or nitrite added except for those naturally occurring in sea salt and celery powder)
Less than 2% of modified food starchRomano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt)
Canola oilCheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum)
Rice wine vinegar (water, rice)Salt
Yeast extractBlue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes])
Disodium phosphateAnnatto (color)
Mustard flourXanthan gum
Spice

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Cheesy broccoli chicken bowl by Overhill Farms, Inc. contains 270 calories per 284 g serving. This serving contains 12 g of fat, 14 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Cheesy broccoli chicken bowl by Overhill Farms, Inc. contains 6 g of saturated fat and 45 mg of cholesterol per serving. 284 g of Cheesy broccoli chicken bowl by Overhill Farms, Inc. contains 27.0 mg vitamin C as well as 1.45 mg of iron, 150.52 mg of calcium. Cheesy broccoli chicken bowl by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912326030.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandOverhill Farms, Inc.
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Cheesy broccoli chicken bowl by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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