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Vegetarian vegetable, bean & barley soup by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 779mg	34 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4.9g	18 %

Sugar 5g

Protein 4g	8 %

Calcium 78mg	6 %

Iron 1mg	6 %

Potassium 311mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetarian vegetable, bean & barley soup by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	78.40 mg	6 %
Iron	1.00 mg	6 %
Potassium	311.15 mg	7 %
Sodium	779.10 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.99 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.01 g	8 %
Fiber	4.90 g	18 %
Sugars	5.00 g
Sugars, added	0.98 g
Net carbs	18.11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.009 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Tomatoes
Onions	Celery
Carrots	Organic pearled barley
Great northern beans	Black beans
Contains 2% or less of: zucchini	Red bell peppers
Spinach	Modified corn starch
Garlic	Organic vegetable base (organic vegetables [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic], sea salt, organic dextrose, organic cane sugar, organic canola oil, organic spices, organic turmeric)
Organic cultured dextrose	Organic canola oil
Natural parmesan cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, yeast extract, unsalted butter, corn oil, olive oil, cream powder, sugar natural flavor)	Salt
Sugar	Thyme
Yeast extract	Garlic powder
Dehydrated onion and spice

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Vegetarian vegetable, bean & barley soup by Safeway, Inc. contains 120 calories per 245 g serving. This serving contains 2 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Vegetarian vegetable, bean & barley soup by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Vegetarian vegetable, bean & barley soup by Safeway, Inc. contains 1.00 mg of iron, 78.40 mg of calcium, 311 mg of potassium. Vegetarian vegetable, bean & barley soup by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157303.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Safeway, Inc.

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Vegetarian vegetable, bean & barley soup by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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