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Vegetarian cauliflower & cheddar soup by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	211
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 9g	45 %

Cholesterol 44mg	15 %

Sodium 779mg	34 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 262mg	20 %

Iron 0mg	0 %

Potassium 218mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetarian cauliflower & cheddar soup by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	262.15 mg	20 %
Iron	0.00 mg	0 %
Potassium	218.05 mg	5 %
Sodium	779.10 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.01 g	4 %
Fiber	1.96 g	7 %
Sugars	2.99 g
Sugars, added	0.98 g
Net carbs	10.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	8.992 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.10 mg	15 %

Ingredients
Vegetable stock (water, carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder)	Cauliflower
White cheddar cheese (pasteurized milk cheese cultures, salt, enzymes)	Light cream
Onions	Modified corn starch
Contains 2% or less of: natural parmesan reggiano type flavor (cheese [pasteurized milk, cultures, salt, enzymes], water, salt, nonfat dry milk, milkfat, disodium phosphate)	Butter (cream, salt)
Organic cultured dextrose	Roasted garlic
Sea salt and spices

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Vegetarian cauliflower & cheddar soup by Safeway, Inc. contains 211 calories per 245 g serving. This serving contains 15 g of fat, 9 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vegetarian cauliflower & cheddar soup by Safeway, Inc. contains 9 g of saturated fat and 44 mg of cholesterol per serving. 245 g of Vegetarian cauliflower & cheddar soup by Safeway, Inc. contains 0.00 mg of iron, 262.15 mg of calcium, 218 mg of potassium. Vegetarian cauliflower & cheddar soup by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157785.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Safeway, Inc.

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Vegetarian cauliflower & cheddar soup by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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