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Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company

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Nutrition Facts

Portion Size	153 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 450mg	20 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3.1g	11 %

Sugar 3g

Protein 22g	44 %

Calcium 300mg	23 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company nutrition facts and analysis per 0.33 pizza (153.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	299.88 mg	23 %
Iron	1.81 mg	10 %
Sodium	449.82 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.01 g	12 %
Fiber	3.06 g	11 %
Sugars	3.00 g
Net carbs	28.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	3.993 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Topping: seasoned vegetable protein nuggets [water	Texturized vegetable protein (soy protein concentrate, caramel color)
Canola oil	Wheat gluten
Natural flavors	Modified vegetable gum
Isolated soy protein	Dextrose
Caramel color	Carrageenan
Locust bean gum	Beet powder
Salt	Spices]
Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)	Sauce [tomato puree (water, tomato paste)
Soybean oil	Salt
Sugar	Spices
Olive oil	Garlic powder
Citric acid]	Fire roasted tomatoes and red bell peppers
Olive oil	Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes)
Red onions	Spices
Distilled vinegar	Onion powder. crust: wheat flour
Water	Corn oil
Yeast	Salt
Honey	Garlic powder

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Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company contains 330 calories per 153 g serving. This serving contains 14 g of fat, 22 g of protein and 32 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company contains 4 g of saturated fat and 15 mg of cholesterol per serving. 153 g of Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company contains 11.9 mg vitamin C as well as 1.81 mg of iron, 299.88 mg of calcium. Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company belong to 'Pizza' food category. The UPC for this product is 026605111705.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Lucia's Pizza Company

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Vegetarian select gourmet flatbread pizza by Lucia's Pizza Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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