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Vegetable roll wr by MAI

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Nutrition Facts
Portion Size163 g
Amount Per Portion225
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 509mg 22 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4.1g 15 %
   Sugar 9g
Protein 4g 8 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable roll wr by MAI nutrition facts and analysis per 163 grm (163.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.2 mg5 %

Minerals
NutrientAmount DV
Calcium 40.75 mg3 %
Iron 1.79 mg10 %
Sodium 508.56 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 4.08 g15 %
  Sugars 9.00 g
  Net carbs 38.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.004 g6 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))Avocado
CarrotsLettuce
CucumberPickled ginger (ginger, water, salt, sugar, vinegar)
Sesame seedsSeaweed

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Vegetable roll wr by MAI contains 225 calories per 163 g serving. This serving contains 5 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable roll wr by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Vegetable roll wr by MAI contains 4.2 mg vitamin C as well as 1.79 mg of iron, 40.75 mg of calcium. Vegetable roll wr by MAI belong to 'Sushi' food category. The UPC for this product is 840031402714.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Vegetable roll wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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