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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7g	35 %

Cholesterol 46mg	15 %

Sodium 329mg	14 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5.1g	18 %

Sugar 6g

Protein 15g	30 %

Calcium 360mg	28 %

Iron 3.9mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. nutrition facts and analysis per 1 entree (255.0 g)

Minerals
Nutrient	Amount	DV
Calcium	359.55 mg	28 %
Iron	3.90 mg	22 %
Sodium	328.95 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	5.10 g	18 %
Sugars	5.99 g
Net carbs	9.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	7.013 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.90 mg	15 %

Ingredients
Cauliflower crust (cauliflower, mozzarella [whole milk, enzymes, cheese cultures, salt], egg whites)	Tomatillos (tomatillos, citric acid)
Cauliflower	Water
Green zucchini	Mushrooms
Cooked black beans	Onions
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)	Contains 2% or less of: green chiles
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)	Arrowroot
Extra virgin olive oil	Garlic
Jalapeno peppers	Spice
Lime juice concentrate	Dried ancho chiles
Sweet smoked paprika

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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 250 calories per 255 g serving. This serving contains 15 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 7 g of saturated fat and 46 mg of cholesterol per serving. 255 g of Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 3.90 mg of iron, 359.55 mg of calcium. Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850012781035.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Turlock Fruit Company,Inc.

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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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