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Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD

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Nutrition Facts
Portion Size283 g
Amount Per Portion461
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2g 10 %
Sodium 651mg 28 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 5.9g 21 %
   Sugar 7g
Protein 10g 20 %
Calcium 91mg 7 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD nutrition facts and analysis per 1 package (283.0 g)

Minerals
NutrientAmount DV
Calcium 90.56 mg7 %
Iron 3.00 mg17 %
Sodium 650.90 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 66.99 g24 %
  Fiber 5.94 g21 %
  Sugars 6.99 g
    Sugars, added 5.09 g
  Net carbs 61.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.008 g22 %
  Saturated fatty acids 2.009 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Basmati rice: basmati rice (water, basmati rice)Expeller pressed sunflower oil
Turmeric. vegetable mix: chickpeas (chickpeas, water)Green peas
CauliflowerCarrots. biryani sauce: onions
WaterExpeller pressed sunflower oil
Tomato pureeTomato paste
GingerGarlic
CarrotsCelery. contains 2% or less of: spices
Sea saltLemon juice
TurmericRed chili pepper. garnish: roasted cashews
Caramelized onions (onions, expeller pressed sunflower oil)

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Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD contains 461 calories per 283 g serving. This serving contains 17 g of fat, 10 g of protein and 67 g of carbohydrate. The latter is 7 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD contains 2 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD contains 3.00 mg of iron, 90.56 mg of calcium. Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850446008715.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSAFFRON ROAD
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Vegetable biryani with basmati rice, vegetable by SAFFRON ROAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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