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Vege chips by Harmons Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion128
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 125mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 1g 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vege chips by Harmons Inc nutrition facts and analysis per 28 grm (28.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 124.88 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.99 g7 %
  Sugars 4.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sweet potatoPurple sweet potato
TaroSquash
CarrotsGreen beans
Non-hydrogenated canola oilDextrin
Sea salt

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Vege chips by Harmons Inc contains 128 calories per 28 g serving. This serving contains 4 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vege chips by Harmons Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Vege chips by Harmons Inc contains 0.36 mg of iron. Vege chips by Harmons Inc belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 019646001623.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandHarmons Inc
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Vege chips by Harmons Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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