Harmons, fresh plantain chips, spicy by Harmons Inc
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
453
Calories
% Daily Value *
Total Fat 25g
32 %
Saturated Fat 11g
55 %
Sodium 380mg
17 %
Total Carbohydrate 55g
20 %
Dietary Fiber 3g
11 %
Sugar 9g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 4mg
22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Harmons, fresh plantain chips, spicy by Harmons Inc contains 453 calories per 85 g serving. This serving contains 25 g of fat, 2 g of protein and 55 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Harmons, fresh plantain chips, spicy by Harmons Inc contains 11 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Harmons, fresh plantain chips, spicy by Harmons Inc contains 3.6 mg vitamin C as well as 3.96 mg of iron, 20.40 mg of calcium. Harmons, fresh plantain chips, spicy by Harmons Inc belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 019646001586.
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Harmons, fresh plantain chips, spicy by Harmons Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.