Sembos, spicy plantain chips by Global Garlic Inc.
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 4.2g
21 %
Sodium 215mg
9 %
Total Carbohydrate 20g
7 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 1g
2 %
Calcium 20mg
2 %
Iron 0.2mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sembos, spicy plantain chips by Global Garlic Inc. contains 170 calories per 31.7 g serving. This serving contains 10 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sembos, spicy plantain chips by Global Garlic Inc. contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 31.7 g of Sembos, spicy plantain chips by Global Garlic Inc. contains 0.0 mg vitamin C as well as 0.18 mg of iron, 19.97 mg of calcium. Sembos, spicy plantain chips by Global Garlic Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 896211002847.
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Sembos, spicy plantain chips by Global Garlic Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.