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Veganic sprouted ancient maize flakes by ONE DEGREE

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 150mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veganic sprouted ancient maize flakes by ONE DEGREE nutrition facts and analysis per 0.67 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]0.400 mg2 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Copper 0.08 mg9 %
Iron 2.70 mg15 %
Magnesium 39.90 mg10 %
Manganese 0.300 mg13 %
Phosphorus 99.90 mg8 %
Potassium 219.90 mg5 %
Selenium 14.10 mcg26 %
Sodium 150.00 mg7 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.01 g18 %
  Sugars 7.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted maizeOrganic coconut palm sugar
Organic sprouted buckwheatOrganic sprouted amaranth
Unrefined saltTocopherols (vitamin e)

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Veganic sprouted ancient maize flakes by ONE DEGREE contains 110 calories per 30 g serving. This serving contains 3 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Veganic sprouted ancient maize flakes by ONE DEGREE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Veganic sprouted ancient maize flakes by ONE DEGREE contains 1.2 mg vitamin C as well as 2.70 mg of iron, 20.10 mg of calcium, 220 mg of potassium. Veganic sprouted ancient maize flakes by ONE DEGREE belong to 'Cereal' food category. The UPC for this product is 675625353024.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandONE DEGREE
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Veganic sprouted ancient maize flakes by ONE DEGREE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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