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Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 260mg	11 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 3g	6 %

Calcium 11mg	1 %

Iron 1mg	6 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS nutrition facts and analysis per 3/4 cup (47.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	1.000 mg	6 %
Vitamin B6	0.200 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	10.81 mg	1 %
Iron	1.00 mg	6 %
Magnesium	47.00 mg	11 %
Manganese	0.000 mg	0 %
Phosphorus	128.78 mg	10 %
Potassium	180.01 mg	4 %
Selenium	7.05 mcg	13 %
Sodium	259.91 mg	11 %
Zinc	1.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Sugars, added	4.00 g
Net carbs	35.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.498 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted whole grain maize	Organic coconut sugar
Unrefined salt	Organic sprouted whole grain amaranth
Tocopherols (vitamin e)

Foods related to sprouted ancient maize flakes by one degree organic foods

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Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS contains 180 calories per 47 g serving. This serving contains 2 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS contains 1.00 mg of iron, 10.81 mg of calcium, 180 mg of potassium. Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS belong to 'Cereal' food category. The UPC for this product is 675625353024.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ONE DEGREE ORGANIC FOODS

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Sprouted ancient maize flakes by ONE DEGREE ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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