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Vegan soup, lentil by Dr. McDougall's Right Foods, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 480mg	21 %

Total Carbohydrate 24g	9 %

Dietary Fiber 10g	36 %

Sugar 3g

Protein 8g	16 %

Calcium 39mg	3 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	2.52 mg	14 %
Sodium	480.20 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.01 g	9 %
Fiber	10.04 g	36 %
Sugars	2.99 g
Net carbs	13.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.490 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Lentils
Vegetables (onions, carrots, celery, tomatoes, garlic)	Organic brown rice
Natural flavor	Potato starch
Spices	Sea salt
Yeast extract	Herbs (basil, thyme, marjoram)

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Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. contains 130 calories per 245 g serving. This serving contains 0.5 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. contains 5.9 mg vitamin C as well as 2.52 mg of iron, 39.20 mg of calcium. Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. belong to 'Other Soups' food category. The UPC for this product is 767335077717.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Dr. McDougall's Right Foods, Inc.

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Vegan soup, lentil by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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