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Vanilla parfait by Garden Cut, Inc.

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Nutrition Facts
Portion Size184 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 9.2mg 3 %
Sodium 169mg 7 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 2.9g 10 %
   Sugar 29g
Protein 6g 12 %
Calcium 151mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla parfait by Garden Cut, Inc. nutrition facts and analysis per 6.5 onz (184.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 150.88 mg12 %
Iron 0.37 mg2 %
Sodium 169.28 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.99 g18 %
  Fiber 2.94 g10 %
  Sugars 29.00 g
  Net carbs 47.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.20 mg3 %

Ingredients
Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin b3)Oats 'n honey w/granola bar pcs (whole grain oats, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor) and fresh strawberries

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Vanilla parfait by Garden Cut, Inc. contains 250 calories per 184 g serving. This serving contains 2.5 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 29 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Vanilla parfait by Garden Cut, Inc. contains 1 g of saturated fat and 9.2 mg of cholesterol per serving. 184 g of Vanilla parfait by Garden Cut, Inc. contains 18.0 mg vitamin C as well as 0.37 mg of iron, 150.88 mg of calcium. Vanilla parfait by Garden Cut, Inc. belong to 'Yogurt' food category. The UPC for this product is 053495160155.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGarden Cut, Inc.
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Vanilla parfait by Garden Cut, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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