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Vanilla organic yogurt whole milk by Maple Hill Creamery

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 86mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 5g	10 %

Calcium 195mg	15 %

Iron 0mg	0 %

Potassium 252mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla organic yogurt whole milk by Maple Hill Creamery nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	195.00 mg	15 %
Iron	0.00 mg	0 %
Potassium	252.00 mg	5 %
Sodium	85.50 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	17.00 g
Sugars, added	10.05 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.50 mg	6 %

Ingredients
Organic whole milk	Organic non-fat milk
Organic cane sugar	Organic tapioca starch
Organic vanilla extract	Fruit pectin
Organic vanilla beans	Organic lemon juice concentrate
Live and active cultures. (l. bulgaricus, s. thermophilus)

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Vanilla organic yogurt whole milk by Maple Hill Creamery contains 140 calories per 150 g serving. This serving contains 4.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla organic yogurt whole milk by Maple Hill Creamery contains 3 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Vanilla organic yogurt whole milk by Maple Hill Creamery contains 0.00 mg of iron, 195.00 mg of calcium, 252 mg of potassium. Vanilla organic yogurt whole milk by Maple Hill Creamery belong to 'Yogurt' food category. The UPC for this product is 855088005771.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Maple Hill Creamery

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Vanilla organic yogurt whole milk by Maple Hill Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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