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Organic plain yogurt whole milk, plain by Maple Hill Creamery

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 95mg	4 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 6g	12 %

Calcium 227mg	17 %

Iron 0mg	0 %

Potassium 293mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic plain yogurt whole milk, plain by Maple Hill Creamery nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	226.50 mg	17 %
Iron	0.00 mg	0 %
Potassium	292.50 mg	6 %
Sodium	94.50 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.99 g	4 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.995 g	6 %
Saturated fatty acids	3.495 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.50 mg	6 %

Ingredients
Organic whole milk	Organic non-fat milk
Organic tapioca starch	Fruit pectin
Live and active cultures. (l. bulgaricus, s. thermophilus)

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Organic plain yogurt whole milk, plain by Maple Hill Creamery contains 120 calories per 150 g serving. This serving contains 5 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic plain yogurt whole milk, plain by Maple Hill Creamery contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Organic plain yogurt whole milk, plain by Maple Hill Creamery contains 0.00 mg of iron, 226.50 mg of calcium, 293 mg of potassium. Organic plain yogurt whole milk, plain by Maple Hill Creamery belong to 'Yogurt' food category. The UPC for this product is 855088005764.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Maple Hill Creamery

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Organic plain yogurt whole milk, plain by Maple Hill Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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