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Vanilla nonfat yogurt by Kemps LLC

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Nutrition Facts
Portion Size248 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5mg 2 %
Sodium 129mg 6 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0g 0 %
   Sugar 30g
Protein 7g 14 %
Calcium 600mg 46 %
Iron 0mg 0 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vanilla nonfat yogurt by Kemps LLC nutrition facts and analysis per 1 cup (248.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 600.16 mg46 %
Iron 0.00 mg0 %
Potassium 369.52 mg8 %
Sodium 128.96 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.00 g0 %
  Sugars 30.01 g
  Net carbs 40 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.96 mg2 %

Ingredients
Cultured skim milkVanilla base (sugar, water, modified corn starch, natural vanilla flavor, citric acid and potassium sorbate [preservatives])
Corn starch-modifiedCarrageenan
PectinTricalcium phosphate
Potassium sorbate (preservative)Natural flavor
Vitamin d3Live and active culture

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Vanilla nonfat yogurt by Kemps LLC contains 191 calories per 248 g serving. This serving contains 0 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 30 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla nonfat yogurt by Kemps LLC contains 0 g of saturated fat and 5 mg of cholesterol per serving. 248 g of Vanilla nonfat yogurt by Kemps LLC contains 2.5 mg vitamin C as well as 0.00 mg of iron, 600.16 mg of calcium, 370 mg of potassium. Vanilla nonfat yogurt by Kemps LLC belong to 'Yogurt' food category. The UPC for this product is 041483039002.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandKemps LLC
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Vanilla nonfat yogurt by Kemps LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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