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Blueberry nonfat yogurt by Kemps LLC

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Nutrition Facts
Portion Size248 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5mg 2 %
Sodium 129mg 6 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 7g 14 %
Calcium 600mg 46 %
Iron 0mg 0 %
Potassium 379mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Blueberry nonfat yogurt by Kemps LLC nutrition facts and analysis per 1 cup (248.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 600.16 mg46 %
Iron 0.00 mg0 %
Potassium 379.44 mg8 %
Sodium 128.96 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 0.00 g0 %
  Sugars 28.99 g
  Net carbs 37.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.96 mg2 %

Ingredients
Cultured skim milkBlueberry base (sugar, water, blueberries, modified corn starch, blueberry flavor with other natural flavors, fruit and vegetable juice concentrates for color, citric acid and potassium sorbate [preservatives])
Corn starch-modifiedCarrageenan
PectinTricalcium phosphate
Potassium sorbate (preservative)Natural flavor
Vitamin d3Live and active culture

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Blueberry nonfat yogurt by Kemps LLC contains 181 calories per 248 g serving. This serving contains 0 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blueberry nonfat yogurt by Kemps LLC contains 0 g of saturated fat and 5 mg of cholesterol per serving. 248 g of Blueberry nonfat yogurt by Kemps LLC contains 2.5 mg vitamin C as well as 0.00 mg of iron, 600.16 mg of calcium, 379 mg of potassium. Blueberry nonfat yogurt by Kemps LLC belong to 'Yogurt' food category. The UPC for this product is 041483039040.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandKemps LLC
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Blueberry nonfat yogurt by Kemps LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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