Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery
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Nutrition Facts
Portion Size
243 g
Amount Per Portion
199
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 7g
35 %
Cholesterol 39mg
13 %
Sodium 114mg
5 %
Total Carbohydrate 18g
7 %
Dietary Fiber 0g
0 %
Sugar 18g
Protein 9g
18 %
Calcium 389mg
30 %
Iron 0mg
0 %
Potassium 340mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar, diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)
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Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery contains 199 calories per 243 g serving. This serving contains 11 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery contains 7 g of saturated fat and 39 mg of cholesterol per serving. 243 g of Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery contains 0.00 mg of iron, 388.80 mg of calcium, 340 mg of potassium. Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery belong to 'Yogurt' food category. The UPC for this product is 855088005344.
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Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.