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Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 90mg	4 %

Total Carbohydrate 32g	12 %

Dietary Fiber 0g	0 %

Sugar 26g

Protein 7g	14 %

Calcium 213mg	16 %

Iron 0mg	0 %

Potassium 282mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	212.50 mg	16 %
Iron	0.00 mg	0 %
Potassium	282.20 mg	6 %
Sodium	90.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.99 g	12 %
Fiber	0.00 g	0 %
Sugars	25.99 g
Sugars, added	21.93 g
Net carbs	31.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Ingredients: cultured pasteurized grade a lowfat milk	Sugar
High fructose corn syrup	Nonfat milk solids
Modified cornstarch	Fructose
Kosher gelatin	Natural flavors
Citric acid	Annatto (color)
Vitamin a palmitate	Vitamin d3

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Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. contains 170 calories per 170 g serving. This serving contains 1.5 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. contains 0.00 mg of iron, 212.50 mg of calcium, 282 mg of potassium. Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600101134.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Johanna Foods, Inc.

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Vanilla blended lowfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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