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Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 65mg	3 %

Total Carbohydrate 14g	5 %

Sugar 11g

Protein 13g	26 %

Calcium 150mg	12 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Potassium	240.00 mg	5 %
Sodium	64.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Sugars	10.99 g
Net carbs	13.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Sugar
Natural flavor	Pectin
Locust bean gum	Citric acid. contains active yogurt cultures with l. bulgaricus
S. thermophilus	Bifidobacterium bb-12
L. acidophilus and l. casei

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Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. contains 110 calories per 150 g serving. This serving contains 0 g of fat, 13 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. contains g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. contains 150.00 mg of calcium, 240 mg of potassium. Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600106511.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Johanna Foods, Inc.

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Vanilla greek blended nonfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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