Vanilla almond granola cereal, vanilla almond by LIDL
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Nutrition Facts
Portion Size
63 g
Amount Per Portion
280
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1g
5 %
Sodium 75mg
3 %
Total Carbohydrate 45g
16 %
Dietary Fiber 4g
14 %
Sugar 15g
Protein 5g
10 %
Calcium 30mg
2 %
Iron 1.6mg
9 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vanilla almond granola cereal, vanilla almond by LIDL contains 280 calories per 63 g serving. This serving contains 9 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Vanilla almond granola cereal, vanilla almond by LIDL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Vanilla almond granola cereal, vanilla almond by LIDL contains 1.60 mg of iron, 30.24 mg of calcium, 150 mg of potassium. Vanilla almond granola cereal, vanilla almond by LIDL belong to 'Cereal' food category. The UPC for this product is 20743475.
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Vanilla almond granola cereal, vanilla almond by LIDL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.