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Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4g	20 %

Sodium 110mg	5 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	2.00 mg	11 %
Sodium	110.10 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Sugars, added	3.99 g
Net carbs	6.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Ingredients
Organic pumpkin seeds	Organic sunflower seeds
Cashews	Organic coconut sugar
Almonds	Organic coconut flakes
Almond butter	Organic medium-chain triglyceride oil from coconuts
Organic chia seeds	Organic cinnamon
Sea salt	Vanilla extract

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Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth contains 170 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth contains 4 g of saturated fat and mg of cholesterol per serving. 30 g of Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth contains 2.00 mg of iron, 20.10 mg of calcium. Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 810589030295.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Purely Elizabeth

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Vanilla almond butter grain-free granola, vanilla almond butter by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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