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Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3.5g	18 %

Sodium 105mg	5 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 4g	8 %

Calcium 9.9mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	1.00 mg	6 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Sugars, added	3.00 g
Net carbs	6.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	3.501 g	18 %
Fatty acids, total trans	0.000 g

Ingredients
Cashews	Organic pumpkin seeds
Organic sunflower seeds	Organic coconut sugar
Organic banana puree (organic banana, citric acid, ascorbic acid)	Organic coconut flakes
Cashew butter	Organic raw virgin coconut oil
Organic chia seeds	Organic hemp seeds
Vanilla extract	Cinnamon
Sea salt

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Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth contains 150 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth contains 3.5 g of saturated fat and mg of cholesterol per serving. 30 g of Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth contains 1.00 mg of iron, 9.90 mg of calcium. Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002724.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Purely Elizabeth

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Banana nut butter grain-free granola, banana nut butter by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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