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Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 75mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 16g

Protein 3g	6 %

Calcium 299mg	23 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	299.45 mg	23 %
Iron	0.00 mg	0 %
Potassium	140.12 mg	3 %
Sodium	74.58 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	16.00 g
Net carbs	19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cultured pasteurized grade a rbst-free nonfat milk	Sugar
Water	Peaches
Modified corn starch	Whey
Natural flavors	Tricalcium phosphate
Gellan gum	Potassium sorbate (for freshness)
Citric acid	Annatto (for color)
Carob bean gum	Vitamin d3

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Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. contains 90 calories per 113 g serving. This serving contains 0 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 299.45 mg of calcium, 140 mg of potassium. Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. belong to 'Yogurt' food category. The UPC for this product is 078800113671.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Upstate Niagara Cooperative, Inc.

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Upstate farms, nonfat yogurt, peach by Upstate Niagara Cooperative, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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