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Unsweetened milked walnuts, unsweetened by ELMHURST

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 4.8mg	0 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 3g	6 %

Calcium 24mg	2 %

Iron 0mg	0 %

Potassium 77mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Unsweetened milked walnuts, unsweetened by ELMHURST nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	24.00 mg	2 %
Iron	0.00 mg	0 %
Potassium	76.80 mg	2 %
Sodium	4.80 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.01 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.992 g	14 %
Saturated fatty acids	1.008 g	5 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	4.008 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Walnuts

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Unsweetened milked walnuts, unsweetened by ELMHURST contains 120 calories per 240 g serving. This serving contains 11 g of fat, 3 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Unsweetened milked walnuts, unsweetened by ELMHURST contains 1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Unsweetened milked walnuts, unsweetened by ELMHURST contains 0.00 mg of iron, 24.00 mg of calcium, 77 mg of potassium. Unsweetened milked walnuts, unsweetened by ELMHURST belong to 'Plant Based Milk' food category. The UPC for this product is 018944001038.

Food properties
Source	USDA Branded foods
Category	Plant Based Milk
Brand	ELMHURST

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Unsweetened milked walnuts, unsweetened by ELMHURST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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