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Unsweetened milked cashews, unsweetened by ELMHURST

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Nutrition Facts
Portion Size240 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 9.6mg 0 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 4g 8 %
Calcium 14mg 1 %
Iron 1mg 6 %
Potassium 144mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unsweetened milked cashews, unsweetened by ELMHURST nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 14.40 mg1 %
Iron 1.01 mg6 %
Potassium 144.00 mg3 %
Sodium 9.60 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.01 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.01 g3 %
  Fiber 0.00 g0 %
  Sugars 1.01 g
  Net carbs 7.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.008 g13 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterCashews

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Unsweetened milked cashews, unsweetened by ELMHURST contains 130 calories per 240 g serving. This serving contains 10 g of fat, 4 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Unsweetened milked cashews, unsweetened by ELMHURST contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Unsweetened milked cashews, unsweetened by ELMHURST contains 1.01 mg of iron, 14.40 mg of calcium, 144 mg of potassium. Unsweetened milked cashews, unsweetened by ELMHURST belong to 'Plant Based Milk' food category. The UPC for this product is 018944001069.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Milk
BrandELMHURST
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Unsweetened milked cashews, unsweetened by ELMHURST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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