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Unsweetened milked oats, unsweetened by Steuben Foods Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	79
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 120mg	5 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1.9g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 19mg	1 %

Iron 1mg	6 %

Potassium 94mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Unsweetened milked oats, unsweetened by Steuben Foods Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.20 mg	1 %
Iron	1.01 mg	6 %
Potassium	93.60 mg	2 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.01 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Fiber	1.92 g	7 %
Sugars	1.01 g
Net carbs	12.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.488 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Filtered water	Whole grain oats
Salt

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Unsweetened milked oats, unsweetened by Steuben Foods Inc. contains 79 calories per 240 g serving. This serving contains 1.5 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Unsweetened milked oats, unsweetened by Steuben Foods Inc. contains g of saturated fat and mg of cholesterol per serving. 240 g of Unsweetened milked oats, unsweetened by Steuben Foods Inc. contains 1.01 mg of iron, 19.20 mg of calcium, 94 mg of potassium. Unsweetened milked oats, unsweetened by Steuben Foods Inc. belong to 'Plant Based Milk' food category. The UPC for this product is 018944000505.

Food properties
Source	USDA Branded foods
Category	Plant Based Milk
Brand	Steuben Foods Inc.

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Unsweetened milked oats, unsweetened by Steuben Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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