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Blueberry milked oats, blueberry by Steuben Foods Inc.

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Nutrition Facts

Portion Size	325 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 169mg	7 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2.9g	10 %

Sugar 6g

Protein 4g	8 %

Calcium 26mg	2 %

Iron 1mg	6 %

Potassium 127mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry milked oats, blueberry by Steuben Foods Inc. nutrition facts and analysis per 11 oza (325.0 ml) aprx (325.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.00 mg	2 %
Iron	1.01 mg	6 %
Potassium	126.75 mg	3 %
Sodium	169.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	2.92 g	10 %
Sugars	6.01 g
Sugars, added	4.88 g
Net carbs	22.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Filtered water	Whole grain oats
Cane sugar	Natural flavors
Salt

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Blueberry milked oats, blueberry by Steuben Foods Inc. contains 130 calories per 325 g serving. This serving contains 2.5 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Blueberry milked oats, blueberry by Steuben Foods Inc. contains g of saturated fat and mg of cholesterol per serving. 325 g of Blueberry milked oats, blueberry by Steuben Foods Inc. contains 1.01 mg of iron, 26.00 mg of calcium, 127 mg of potassium. Blueberry milked oats, blueberry by Steuben Foods Inc. belong to 'Plant Based Milk' food category. The UPC for this product is 018944000758.

Food properties
Source	USDA Branded foods
Category	Plant Based Milk
Brand	Steuben Foods Inc.

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Blueberry milked oats, blueberry by Steuben Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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