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Unsalted roasted cashews, unsalted by Meijer, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3g	15 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 8.1mg	1 %

Iron 2mg	11 %

Potassium 185mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Unsalted roasted cashews, unsalted by Meijer, Inc. nutrition facts and analysis per 18 kernels | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	8.10 mg	1 %
Iron	2.00 mg	11 %
Potassium	185.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	8.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Ingredients
Cashews	Vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)

Foods related to unsalted roasted cashews, unsalted by meijer, inc.

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80860

Unsalted roasted cashews, unsalted by Meijer, Inc. contains 190 calories per 30 g serving. This serving contains 14 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Unsalted roasted cashews, unsalted by Meijer, Inc. contains 3 g of saturated fat and mg of cholesterol per serving. 30 g of Unsalted roasted cashews, unsalted by Meijer, Inc. contains 2.00 mg of iron, 8.10 mg of calcium, 185 mg of potassium. Unsalted roasted cashews, unsalted by Meijer, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 719283808608.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Meijer, Inc.

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Unsalted roasted cashews, unsalted by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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