Printed from https://www.nutritionvalue.org

Unsalted raw cashews, unsalted by Meijer, Inc.

Select portion size:
Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 8.1mg 1 %
Iron 2mg 11 %
Potassium 186mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Unsalted raw cashews, unsalted by Meijer, Inc. nutrition facts and analysis per 18 kernels | about (30.0 g)

Minerals
NutrientAmount DV
Calcium 8.10 mg1 %
Iron 2.00 mg11 %
Potassium 186.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Cashews

Foods related to unsalted raw cashews, unsalted by meijer, inc.

 
 
 
 
 
7
19283
80857
8
Unsalted raw cashews, unsalted by Meijer, Inc. contains 170 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Unsalted raw cashews, unsalted by Meijer, Inc. contains 2.5 g of saturated fat and mg of cholesterol per serving. 30 g of Unsalted raw cashews, unsalted by Meijer, Inc. contains 2.00 mg of iron, 8.10 mg of calcium, 186 mg of potassium. Unsalted raw cashews, unsalted by Meijer, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 719283808578.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandMeijer, Inc.
Please let us know if you have any suggestions on how to make this website better.
Unsalted raw cashews, unsalted by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved