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Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE

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Nutrition Facts
Portion Size226 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.8g 4 %
Sodium 102mg 4 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 7.9g 28 %
   Sugar 3g
Protein 12g 24 %
Calcium 29mg 2 %
Iron 2.2mg 12 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]39.1 mg43 %

Minerals
NutrientAmount DV
Calcium 29.38 mg2 %
Iron 2.17 mg12 %
Potassium 108.48 mg2 %
Sodium 101.70 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 7.91 g28 %
  Sugars 3.01 g
  Net carbs 4.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.893 g4 %
  Saturated fatty acids 0.791 g4 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sweet corona beansKale
TomatoesBasil
RosemaryVegetable stock

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Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 136 calories per 226 g serving. This serving contains 2.9 g of fat, 12 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 39.1 mg vitamin C as well as 2.17 mg of iron, 29.38 mg of calcium, 108 mg of potassium. Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE belong to 'Chili & Stew' food category. The UPC for this product is 609132860560.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandMAGGIE'S CONSCIOUS VEGAN CUISINE
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Tuscan white bean, kale & tomato by MAGGIE'S CONSCIOUS VEGAN CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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