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Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE

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Nutrition Facts
Portion Size226 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 1.4g 2 %
Sodium 77mg 3 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 11g 39 %
   Sugar 5g
Protein 16g 32 %
Calcium 79mg 6 %
Iron 4.9mg 27 %
Potassium 7490mg 159 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]26.9 mg30 %

Minerals
NutrientAmount DV
Calcium 79.10 mg6 %
Iron 4.86 mg27 %
Potassium 7489.64 mg159 %
Sodium 76.84 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 11.07 g40 %
  Sugars 4.99 g
  Net carbs 26.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.401 g2 %
  Saturated fatty acids 0.045 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
KaleTomatoes
Red chief lentilsGarbenzo beans
Berbere spice blend (proprietary)Golden raisins
Vegetable stock

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Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 113 calories per 226 g serving. This serving contains 1.4 g of fat, 16 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 26.9 mg vitamin C as well as 4.86 mg of iron, 79.10 mg of calcium, 7490 mg of potassium. Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE belong to 'Chili & Stew' food category. The UPC for this product is 609132860591.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandMAGGIE'S CONSCIOUS VEGAN CUISINE
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Natural plant-powerful meals by MAGGIE'S CONSCIOUS VEGAN CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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