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Tuscan style protein blends by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	202 g

Amount Per Portion	261
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 501mg	22 %

Total Carbohydrate 44g	16 %

Dietary Fiber 13g	46 %

Sugar 3g

Protein 10g	20 %

Calcium 61mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuscan style protein blends by Pinnacle Foods Group LLC nutrition facts and analysis per 1.5 cup (202.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	60.60 mg	5 %
Iron	2.71 mg	15 %
Sodium	500.96 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	12.93 g	46 %
Sugars	3.01 g
Net carbs	31.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.010 g	6 %
Saturated fatty acids	1.010 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked lentils	Sauce (water, olive oil, lemon peel [water, citric acid], parmesan cheese [pasteurized part skim milk, culture, salt, enzymes], salt, modified food starch, roasted garlic [garlic, evaporated cane juice], lemon juice concentrate, sugar, onion powder, spices, xanthan gum)
Carrots	Cooked whole grain bulgur wheat (water, whole grain bulgur wheat)
Cooked whole grain brown rice (water and rice)	Cooked garbanzo beans (water, garbanzo beans, salt)
Zucchini

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Tuscan style protein blends by Pinnacle Foods Group LLC contains 261 calories per 202 g serving. This serving contains 5 g of fat, 10 g of protein and 44 g of carbohydrate. The latter is 3 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Tuscan style protein blends by Pinnacle Foods Group LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 202 g of Tuscan style protein blends by Pinnacle Foods Group LLC contains 2.4 mg vitamin C as well as 2.71 mg of iron, 60.60 mg of calcium. Tuscan style protein blends by Pinnacle Foods Group LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 014500016607.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Pinnacle Foods Group LLC

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Tuscan style protein blends by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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