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Tuscan herb roasts by BACK TO NATURE

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 100mg 4 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tuscan herb roasts by BACK TO NATURE nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.40 mg44 %
Iron 1.44 mg8 %
Magnesium 60.00 mg14 %
Manganese 0.600 mg26 %
Phosphorus 150.00 mg12 %
Potassium 170.10 mg4 %
Sodium 99.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 3.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
PecansSea salt
SugarGarlic powder
SpicesTorula yeast
Onion powderYeast extract
Citric acidNatural flavor
Spice extractives

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Tuscan herb roasts by BACK TO NATURE contains 180 calories per 30 g serving. This serving contains 15 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tuscan herb roasts by BACK TO NATURE contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Tuscan herb roasts by BACK TO NATURE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium, 170 mg of potassium. Tuscan herb roasts by BACK TO NATURE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 819898013074.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBACK TO NATURE
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Tuscan herb roasts by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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