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California coast mixed nuts by BACK TO NATURE

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 25mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

California coast mixed nuts by BACK TO NATURE nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.30 mg33 %
Iron 1.08 mg6 %
Magnesium 60.00 mg14 %
Manganese 0.300 mg13 %
Phosphorus 99.90 mg8 %
Potassium 140.10 mg3 %
Sodium 24.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.01 g7 %
  Sugars 7.00 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 6.999 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCashews
SugarDried cherries
Dried strawberriesDried blueberries
Sunflower oilSea salt

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California coast mixed nuts by BACK TO NATURE contains 150 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. California coast mixed nuts by BACK TO NATURE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of California coast mixed nuts by BACK TO NATURE contains 2.4 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium, 140 mg of potassium. California coast mixed nuts by BACK TO NATURE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 819898013081.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBACK TO NATURE
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California coast mixed nuts by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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