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Tuscan grilled chicken caesar salad

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Nutrition Facts
Portion Size100 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Cholesterol 35mg 12 %
Sodium 330mg 14 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 14g 28 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tuscan grilled chicken caesar salad nutrition facts and analysis per 1 cup salad with 1.5 tbsp. dressing (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 1.80 mg10 %
Sodium 330.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.00 g4 %
  Sugars 1.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
Romaine lettuceChicken breast (chicken, water, salt, chicken broth powder, savory chicken seasoning [salt, natural flavor, sunflower lecithin], dextrose)
Caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, duon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract)Parmesan cheese (pasteurized part skimmed milk, cheese culture, salt, enzymes)
French style garlic crouton (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] canola oil, yeast high fructose corn syrup, 2% or less of salt, corn syrup solids, dehydrated garlic, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, onion powder, whey, romano cheese from cow's milk [pasteurized milk, cheese cultures, salt, enzymes], parsley, maltodextrin, spices, natural and artificial flavor [milk], citric acid, disodium inosinate, disodium guanylate, calcium propionate [preservative], tbhq [to preserve freshness])Pesto basil sauce (canola oil, basil, fresh parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, powdered cellulose (anti-caking agent)], fresh garlic, water, rice wine vinegar [rice wine vinegar, water], salt, black pepper)

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Tuscan grilled chicken caesar salad contains 170 calories per 100 g serving. This serving contains 12 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuscan grilled chicken caesar salad contains 3 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Tuscan grilled chicken caesar salad contains 2.4 mg vitamin C as well as 1.80 mg of iron, 100.00 mg of calcium. Tuscan grilled chicken caesar salad belong to 'Deli Salads' food category. The UPC for this product is 030223108184.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandNOT A BRANDED ITEM
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Tuscan grilled chicken caesar salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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