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Tuscan greens & beans veggie bowls by Worthington Foods Inc.

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7g	35 %

Cholesterol 29mg	10 %

Sodium 390mg	17 %

Total Carbohydrate 28g	10 %

Dietary Fiber 8.9g	32 %

Sugar 6g

Protein 14g	28 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

Potassium 489mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuscan greens & beans veggie bowls by Worthington Foods Inc. nutrition facts and analysis per 1 entree (241.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.03 mg	15 %
Iron	2.70 mg	15 %
Potassium	489.23 mg	10 %
Sodium	390.42 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	8.92 g	32 %
Sugars	6.00 g
Net carbs	19.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.990 g	19 %
Saturated fatty acids	6.989 g	35 %
Monounsaturated fatty acids	4.001 g
Polyunsaturated fatty acids	1.494 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.92 mg	10 %

Ingredients
Chickpeas	Kale
Water	Spinach
Roasted red bell peppers	Asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Cream	Contains two percent or less of butter (cream, salt)
Chablis wine (wine, salt)	Parmesan cheese (part-skim milk, cheese cultures, salt, enzymes)
Cornstarch	Extra virgin olive oil
Onion	Red bell pepper
Carrots	Celery
Salt	Garlic puree
Lemon juice	Natural flavor
Canola oil	Dehydrated tomato
Dehydrated garlic	Dehydrated green bell pepper
Leek juice concentrate

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Tuscan greens & beans veggie bowls by Worthington Foods Inc. contains 270 calories per 241 g serving. This serving contains 15 g of fat, 14 g of protein and 28 g of carbohydrate. The latter is 6 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Tuscan greens & beans veggie bowls by Worthington Foods Inc. contains 7 g of saturated fat and 29 mg of cholesterol per serving. 241 g of Tuscan greens & beans veggie bowls by Worthington Foods Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.03 mg of calcium, 489 mg of potassium. Tuscan greens & beans veggie bowls by Worthington Foods Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 028989100450.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Worthington Foods Inc.

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Tuscan greens & beans veggie bowls by Worthington Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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