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Tropical nut clusters by GOOD & SMART

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 65mg 3 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 5g 10 %
Calcium 10mg 1 %
Iron 0.4mg 2 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Tropical nut clusters by GOOD & SMART nutrition facts and analysis per 6 clusters | about (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.40 mg2 %
Potassium 169.96 mg4 %
Sodium 64.96 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
    Sugars, added 4.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsBrown rice syrup
SugarPapaya (papaya, sugar)
Coconut shavingsMango (mango, sugar, citric acid)
SaltNatural flavor

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Tropical nut clusters by GOOD & SMART contains 150 calories per 28 g serving. This serving contains 11 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tropical nut clusters by GOOD & SMART contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Tropical nut clusters by GOOD & SMART contains 0.40 mg of iron, 10.08 mg of calcium, 170 mg of potassium. Tropical nut clusters by GOOD & SMART belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 858218009694.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOOD & SMART
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Tropical nut clusters by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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