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Cranberry raisin & nut trail mix by GOOD & SMART

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Nutrition Facts
Portion Size32 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cranberry raisin & nut trail mix by GOOD & SMART nutrition facts and analysis per 1/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.72 mg4 %
Potassium 172.16 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.98 g7 %
  Sugars 10.00 g
  Net carbs 13.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cranberries (sugar, sunflower oil)Unsalted peanuts (roasted in peanut, sunflower and/or canola oil)
Black raisins (sunflower oil)Raw almonds
Raw pepitasRaw sunflower seeds
Golden raisins (sulphur dioxide)Walnuts

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Cranberry raisin & nut trail mix by GOOD & SMART contains 150 calories per 32 g serving. This serving contains 9 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cranberry raisin & nut trail mix by GOOD & SMART contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cranberry raisin & nut trail mix by GOOD & SMART contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium, 172 mg of potassium. Cranberry raisin & nut trail mix by GOOD & SMART belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548072327.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOOD & SMART
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Cranberry raisin & nut trail mix by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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