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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 390mg	17 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 66mg	5 %

Iron 1mg	6 %

Potassium 155mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. nutrition facts and analysis per 2 cups | about (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	66.00 mg	5 %
Iron	1.00 mg	6 %
Potassium	155.00 mg	3 %
Sodium	390.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Sugars, added	1.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Ingredients
Kale	Carrots. grains: black quinoa
Red quinoa	White quinoa
Chickpeas	Oil blend (canola oil, olive oil)
Salt	Granulated garlic
Herbs	Spice. dressing: soybean oil and/or canola oil
Water	Lemon juice concentrate
Sugar	Olive oil
White wine vinegar	Basil
Salt	Garlic
Contains less than 2% of: extractive of lemon	Natural flavors
Spices	Xanthan gum

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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 180 calories per 100 g serving. This serving contains 11 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 100 g of Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 1.00 mg of iron, 66.00 mg of calcium, 155 mg of potassium. Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017487.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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