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Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 7g	9 %

Sodium 150mg	7 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 26mg	2 %

Iron 1mg	6 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 1 -1/2 cups | about (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	130.00 mg	3 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Sugars, added	1.00 g
Net carbs	10 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	7.000 g	9 %
Fatty acids, total trans	0.000 g

Ingredients
Vegetables: green leaf lettuce	Iceberg lettuce
Radishes	Red cabbage. grains: green lentils
Black lentils	Red lentils
Onions	White vinegar
White balsamic vinegar	Salt
Granulated garlic	Herbs
Spices. dressing: soybean oil and/or canola oil	Water
Cucumber juice (cucumber juice, vinegar, salt)	White wine vinegar
Sugar	Onion
Contains less than 2% of: garlic	Natural flavors
Salt	Spices
Xanthan gum

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Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. contains 120 calories per 100 g serving. This serving contains 7 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. contains g of saturated fat and mg of cholesterol per serving. 100 g of Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. contains 1.00 mg of iron, 26.00 mg of calcium, 130 mg of potassium. Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017494.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Lentil cucumber bountiful kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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