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Trail mix by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 40mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Trail mix by Whole Foods Market, Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Potassium 89.88 mg2 %
Sodium 40.04 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.99 g7 %
  Sugars 10.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cinnamon sugar pecans (pecans, cinnamon sugar seasoning [cane sugar, cinnamon, salt, natural flavor, cassia spice extractive, silicon dioxide {to prevent caking}])Cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil)
Apples (apples, cane sugar)Roasted almonds (almonds, expeller pressed canola oil)
Roasted cashews (cashews, expeller pressed canola oil)Sea salt

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Trail mix by Whole Foods Market, Inc. contains 140 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Trail mix by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Trail mix by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium, 90 mg of potassium. Trail mix by Whole Foods Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 099482465100.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWhole Foods Market, Inc.
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Trail mix by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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