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Traditional minestrone soup by MARKET ESSENTIALS

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Nutrition Facts
Portion Size245 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.9mg 2 %
Sodium 801mg 35 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2.9g 10 %
   Sugar 4g
Protein 5g 10 %
Calcium 49mg 4 %
Iron 1.4mg 8 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Traditional minestrone soup by MARKET ESSENTIALS nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 49.00 mg4 %
Iron 1.40 mg8 %
Potassium 350.35 mg7 %
Sodium 801.15 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.94 g10 %
  Sugars 3.99 g
  Net carbs 14.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.009 g3 %
  Saturated fatty acids 0.490 g2 %
  Monounsaturated fatty acids 0.490 g
  Polyunsaturated fatty acids 1.004 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
WaterTomato puree (water, tomato paste)
CarrotsCelery
Prepared kidney beansDried peas
CabbagePotatoes
Green beansEnriched pasta (durum wheat flour, water, egg white solids, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid)
Prepared garbanzo beansSpinach
Contains less than 1% of: saltModified food starch
Soybean oilOnion powder
SugarGarlic powder
Natural flavorAlfredo cheese sauce (parmesan cheese [milk culture, salt, enzymes], romano cheese [milk cultures, salt, enzymes], salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and natural flavorings)
Spice

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Traditional minestrone soup by MARKET ESSENTIALS contains 110 calories per 245 g serving. This serving contains 2 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Traditional minestrone soup by MARKET ESSENTIALS contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Traditional minestrone soup by MARKET ESSENTIALS contains 1.40 mg of iron, 49.00 mg of calcium, 350 mg of potassium. Traditional minestrone soup by MARKET ESSENTIALS belong to 'Canned Soup' food category. The UPC for this product is 098487302274.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandMARKET ESSENTIALS
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Traditional minestrone soup by MARKET ESSENTIALS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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